Welcome to Therapy and Life Centre in Coulsdon Surrey!

Massage for Menopause

During perimenopause (the time before a woman’s period stops entirely), our body can change. However, this period in our lives can creep up on us unexpectedly. It can also lead to a multitude of physical and mental issues. Previously, the Menopause remained overlooked, undermined, unidentified, and misunderstood. Massage for Menopause has become one of the ways that we can address both body and mind earlier in life to help many symptoms. Read on for more information on this service.

Menopause follows, this being the time when periods have been absent for one whole year. This period of our lives typically lasts an average of 5 years. (it can be more or less than this amount of time; this average is based on medical statistics).

Furthermore, All the hormone changes have taken effect during the post-menopause stage of our lives. However, many women continue to experience many of the symptoms of Menopause.  They also remain at increased risk of Osteoporosis, Cancer, and Alzheimer’s.

Non-Exhaustive List of Menopause Symptoms

  • Heavier or lighter periods
  • Fewer regular periods
  • Hot flushes, night sweats, flushing
  • Disturbed sleep, sometimes even insomnia
  • Tiredness and irritability
  • Mood swings
  • Brain fog
  • Weight gain
  • Vaginal dryness
  • Sadness, anxiety, attention deficits, memory issues
  • Diminished libido
  • Dry mouth, eyes, and skin
  • Itchy skin
  • Urinary pain and infection
  • Sensitive breasts
  • Stiff/painful joints
  • Decreased bone mass
  • Decreased muscle mass
  • Loss or thinning hair
  • Brittle nails
  • More frequent Headaches
  • Heart beating faster than normal
  • Hair growth on the face, neck, & chest

Thankfully, it is possible to get medical and other help today. Furthermore, assistance in alleviating many of the symptoms of Perimenopause, Menopause, and Post-Menopause is available.

Moreover, at TLC, we offer a unique Massage for Menopause targeted at helping clients in both body and mind. The aim is to create a calm, safe, welcoming atmosphere in which we get to know you as an individual. Everyone’s journey through this part of their life is different, and whilst some sail through, others feel horrid and changed forever.

This treatment is extraordinarily relaxing, and specific massage encompasses various acupressure points. Furthermore, it targets your symptoms and leaves you feeling rested. That sense of well-being is invaluable; you can also look forward to a good night’s rest.

Massage for Menopause is a natural alternative to HRT. Commonly, alternative treatments can be provided in parallel. We will also check for any contraindications, as with all our treatments.

Benefits of Massage for Menopause may include:

  1. Decreased inflammation and swelling
  2. Improved circulation
  3. Reduced pain in sore muscles
  4. Lowering stress hormones in the blood
  5. Better ability to tolerate HRT side effects.
  6. Improved sleep
  7. Fewer headaches
  8. A feeling of relaxation and calm
  9. Reduced anxiety and depression
  10. Reduced stress

So, how do these treatments differ from others? It is in the use of specific acupressure points which treat many common symptoms. We also offer a balanced oils and wax blend and a warm and welcoming environment. You can also expect an overwhelming sense of renewed vitality and wellness.

Please click the button below to book your treatment on our website. Our online booking system is available 24 hours a day. Alternatively, please call our reception line on 0203 489 0020. 

Each treatment lasts 45, 60 or 90 minutes, depending on your needs. However, please remember that the treatment will be unique to you and your symptoms, and your first treatment will require at least 1 hour.

Finally, if you have questions or want to talk to us, contact us here. We will be in touch ASAP!