Sports Injuries and
Massage Clinic

Manual Lymphatic
Drainage

Meet the Team
at TLC

Contact us
at TLC

TLC offers a range of Sports Massage and Injury treatment in Coulsdon, Surrey. These include sports, deep tissue, holistic, pregnancy, and manual lymphatic drainage. Call us now to book an appointment.

Manual Lymphatic Drainage (MLD) is an advanced therapy where the practitioner uses various rhythmic pumping techniques. These move the skin in the direction of the lymph flow. Book an Appointment now!

The team has more than 80 years of experience between them. They will provide a range of treatments that will encourage your body to heal and rejuvenate. Contact us now to book an appointment.

Please feel free to call and discuss the appropriate treatment for your ailment. If you are ready, please click on the Book Appointment button via the dedicated website. Alternatively give us a call.

Therapy and Life Center offers a comprehensive range of sports injury and soft tissue treatments in Coulsdon, Surrey. Our services include injury rehabilitation, sports massage, deep tissue massage, pregnancy massage, massage for menopause, manual lymphatic drainage, hot and cold stone therapy, temporomandibular joint therapy, and scar tissue therapy. Whether for maintenance, relaxation, or a specific injury, we are here to help!

Sports Injury and Massage Clinic at the Therapy and Life Centre.

There is no need to be sporty to benefit from sports massage! Over 70% of the clients we see have chronic neck, shoulder, and lower back tension. Posture issues can be related to sitting at a desk or behind the wheel all day. The techniques used in a sports massage are more specific than those used in a remedial massage alone. The aim is to target particular muscle groups to maximize the results. However, no two people’s needs or tolerance levels are the same. So, we proudly say that every treatment is tailor-made to the individual. We aim to ensure that every person gets the best from their treatment.

Moreover, we also enjoy helping people who regularly exercise maintain themselves. Equally, those training for an event can also benefit from specific advice and activities, including hands-on treatment. The saying “PREVENTION RATHER THAN CURE” is very true! If you have sustained a new or existing injury, we can help. This treatment may include Kinesiology taping and manual lymphatic drainage with an acute injury. We will also provide ongoing advice until we can treat the soft tissue extensively.

Our services include the following:

• Sports Massage
• Injury Rehabilitation
• Deep Tissue Massage
• Pregnancy Massage
• Manual Lymphatic Drainage
• Temporomandibular Joint Therapy
• Scar Tissue Therapy
• Massage for Menopause

Finally, please book your appointment for soft tissue treatments #1-4 using the Book Now link or call 0203 489 0020.

Please click on the links for other treatments and contact the therapist directly.